NEW MEMBERS GET 1 WEEK OF UNLIMITED SESSIONS FOR FREE   GET STARTED

Heather J.

 

Heather SPENGA CARMEL Member spotlightMember Spotlight: Heather J.

 

How did you hear about SPENGA?

 I heard about it from Cherie prior to Spenga opening.

 

Has exercise always been part of your life?

Yes and No! It’s always something important to me, but I’ve made it more of a priority at different times in my life.  

 

What keeps you motivated?

I am super busy (like everyone) and exercise gives me more energy so that motivates me to want to workout.  Plus, I want to set a good example of making exercise a priority to my kids, so they can see the importance of it as a form of self-care.

 

What is your favorite exercise or workout?

I love the Yoga floor as it feels so good to stretch and have a moment to pseudo relax.  I really like the variety on the weight floor, but TRX might be my favorite (even the crazy ones where we try to put our feet in the straps). It is challenging, but in a good and fun way.

 

How many times a week do you WERKOUT with SPENGA?

I try to get in 5 times per week.  I think it will go down when I have to go back into the office to work. Sadly it won’t be as convenient for me. 

 

Where are you from and where do you currently live?

I was born in Tulsa, OK, but I consider myself a native of Carmel, IN having lived here since 1986.

 

What inspires you?

Lots of things….my faith and my family are two areas where I draw my inspiration. 

 

What is your favorite part of SPENGA? 

Honestly, it’s truly the only hour I get to myself where no one else is making demands on my time, so I love all aspects of it. 

 

Where is your favorite place to go out for drinks/date night/meet friends out? (or you can tell us another favorite...like favorite place for coffee, pizza etc)

My favorite to go to dinner is the Melting Pot.